How a healthy lifestyle gave me healing energy!
Do these things if you’d like more energy.
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I paid attention to my health and it rewarded me with energy. I can feel it coming from my head. I took the steps to iron out my sleep patterns, my time, nature walks, and nurturing my relationships.
You see I was hard on myself. I stayed up too late, over-committed, and ate things that didn’t agree with me. I wasn’t able to fill my time constructively. Because of this, I had no energy left over for my relationships. I knew better and did it anyway. Sound familiar?
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I need a block in the morning to reorient myself. I do this with meditation, prayer, and Bible. I’ve created a “power hour” with a cup of coffee. My cup says “Be still and know” Psalm 46:10. I’m most productive in the morning so I get grounded. Mind Valley calls this the alpha state—the first five minutes of the day. When I put God first and to me this makes up for 70% of the rest of the day.
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Low energy, brain fog, and dogged tiredness stocked me. I couldn’t put my finger on it but I didn’t feel well until I fasted and cleaned up my diet.
My belly fat and inner thigh fat clung to me, although the rest of me was weak and flabby. Then I did a parasite cleanse; it burned my skin. This made me do a series of treatments since the cleanse covered my body with a rash and hemorrhoids.
Three months later—all summer of 2024—all this cleansing finally paid off. I won’t run into health issues down the road that could compromise my well-being. The nasty, yeasty stuff ran from my body and the parasites that came out were disgusting. But, I was able to clear it up using chemicals, herbs, and pharmaceutical-grade nootropics like garlic.
Everyone has parasites and would benefit from a cleanse several times a year. No one ever believes they have parasites and wonder why they’re sick. But, everyone does have them. I learned this from Earther Academy. I suggest everyone who cares about their health and wants to be healthier should join. You’ll have more energy for sure.
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Parasite cleansing is huge if you want more energy. So how do you know if you’ve got them? When taking the cleanse the bigger ones are visible and the microscopic ones a microscope. Parasitologist Dr. Cassar has been the educator for me. I put a strainer in the toilet for observation. My stomach shrunk and the toxicity poured out. But if you’re asking why bother if you don’t believe you have them maybe get a test?
Low energy, weight gain, cancer, and auto-immune diseases could be signs of parasites. These aren’t all the symptoms but a few. They have to poop and put off mycotoxins. They eat all the nutrients that you desperately need in this day of denatured food and depleted soils.
For more information look up the book “Parasites Without Borders”. Or there are some good websites where you can get new information.
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We’ve got to change our environment and stop eating denatured foods. We’ve got to clean up environmental issues such as PFA’s in the water and soil. This will heal the nation’s economy by lowering medical costs. This is all on a grander scale.
The cost of being sick has widespread problems. But understanding basic things like how our bodies function is a step towards health improvement. It’s worth putting in the effort of correct eating habits and exercises toward maintaining your well-being or shrinking your odds of living in sickness.
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Emotional rest is so important. Your well-being relies on family, the outdoors, healthy relationships, and other things that make you feel connected and emotionally alert. You feel great you can have the energy to keep doing things and expanding on them. The fruit of cleaning your body’s stuck places and being alert to them improves your mind for clarity, fuels your passion, and alerts your capabilities.
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PFA or poly-fluoroalkyl substances, are chemicals generated from manufactured goods. These won’t break down. They reside in your water supply and increase your risk of cancer, low birthrate, liver issues, and a compromised immune system. See nhtap.com (Written to keep the person on the page and not linked out yet adding substantial proof to create safely coached wording and authority. This safeguards against future lawsuits and adds protection from agencies such as the FTC.)
Creating your healthy lifestyle can be a family-driven project. I find that your children mimic your life. My grandkids are hard to keep up with since their dad and mom are trail runners. This is an amazing example of how kids mimic. The parents never sit down with their kids and tell them they must live this way. (Keyword is embedded naturally and easily in the paragraph avoiding spammy sales copy. It has a high search volume, with paid ads, and is searched on Google as a looked-for topic.)
People realize they can optimize their lives by following health and nutrition plans. Plans that persuade and empower people to take back their health. This means having an open mind and learning how their bodies can be assisted in their bodies’ healing forces. (Having a secondary keyword is helpful to broaden the range of targeted similar audiences.)
If you want to find a program or nutrition coach to help you get the most out of your life and regain your energy there are answers for you. Energize is a company that can help you analyze and narrow down custom plans for your health. They offer a free complimentary consultation. They also have free guides that help your journey to a new you. (This is a fictitious name but you could substitute your coaching business or functional medicine practice.)
With this program you can have the following:
Health plan that is earmarked for your unique problem
Access to a coach or a doctor who is specialized and ready to help
A layout health plan that is affordable
An accountability partner
Inspiration without having to second-guess all the steps yourself
Authority and educated specialists that have courses or programs you can do yourself
When you decide that you want something; to live better, to feel better, have the faith to take the steps needed. There are no pressures except whatever is preventing you from enjoying life to the best of your abilities. If the pathway to health keeps you in the same sickness without answers; it isn’t a pathway; it’s a trap.
The alternative health field has thrived and changed countless people’s lives. Because of it people have lived well and escaped sickness. They’ve been well and happier than they ever thought possible.
I was one of those people. Within’ just six months I was able to clean up my diet, do a detox, and look and feel years younger. I’m thin in a good way. I’ve dropped unnecessary pounds. I sleep better and I’m not going to go back to that yucky lifestyle. (I’ve reached over 1200 words and lately, Google has been ranking longer blogs for SEO. This means appearing near the front of its search pages.)
It’s so easy to do. Just click on the link to be brought over to become a member of Ensegizes’ website. Just two steps; One click the link and two sign up for your new health plan. (Your Call-to-action is explaining the next steps and this is in all your copywritten funnels.)
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